<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>New Directions</title>
	<atom:link href="http://btap333.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://btap333.wordpress.com</link>
	<description>I&#039;m just finding my way...</description>
	<lastBuildDate>Thu, 16 Dec 2010 19:50:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='btap333.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>New Directions</title>
		<link>http://btap333.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://btap333.wordpress.com/osd.xml" title="New Directions" />
	<atom:link rel='hub' href='http://btap333.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Being in Awe</title>
		<link>http://btap333.wordpress.com/2010/12/16/being-in-awe/</link>
		<comments>http://btap333.wordpress.com/2010/12/16/being-in-awe/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 19:48:23 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[TKD]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Changing Lives]]></category>
		<category><![CDATA[Instructor]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[Schools and Instruction]]></category>
		<category><![CDATA[Student]]></category>
		<category><![CDATA[Taekwondo]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=74</guid>
		<description><![CDATA[Image via Wikipedia Here&#8217;s a great article by Mr. Dave Kovar (a long time martial arts instructor).  He talks about being inspired every day by your student&#8217;s victories.  This is something I just went through yesterday (and then found the article today).  I have two students who made huge leaps yesterday and I celebrated them [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=74&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img zemanta-action-dragged" style="display:block;margin:1em;">
<div>
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Flag_of_Korea_1882.svg"><img title="1882 version of the flag of Korea / South Kore..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/90/Flag_of_Korea_1882.svg/300px-Flag_of_Korea_1882.svg.png" alt="1882 version of the flag of Korea / South Kore..." width="300" height="200" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution">Image via <a href="http://commons.wikipedia.org/wiki/File:Flag_of_Korea_1882.svg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p><a href="http://kovarsblog.kovarsystems.com/">Here&#8217;s a great article by Mr. Dave Kovar</a> (a long time martial arts instructor).  He talks about being inspired every day by your student&#8217;s victories.  This is something I just went through yesterday (and then found the article today).  I have two students who made huge leaps yesterday and I celebrated them immensely.  Doing things like this make it entirely worth being my student, and more importantly makes it entirely worth being their instructor.  Sometimes you wonder if you can make a difference, and now I know I can.</p>
<p>I just want to congratulate all my students on their victories this cycle, and I&#8217;m looking forward to seeing them excel in the new year.</p>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://www.sebastianmarshall.com/?p=398">Which martial art to study?</a> (sebastianmarshall.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2010/11/08/DD811FQ6S1.DTL">Core-a-te: conditioning meets martial arts</a> (sfgate.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.everydayhealth.com/fitness/getting-fit-with-martial-arts.aspx">Getting Fit With Martial Arts</a> (everydayhealth.com)</li>
</ul>
<div class="zemanta-pixie" style="margin-top:10px;height:15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border:medium none;float:right;" src="http://img.zemanta.com/zemified_e.png?x-id=c1994915-25bb-4360-b84a-485bcaebbe19" alt="Enhanced by Zemanta" /></a></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/74/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/74/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/74/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=74&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/12/16/being-in-awe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/9/90/Flag_of_Korea_1882.svg/300px-Flag_of_Korea_1882.svg.png" medium="image">
			<media:title type="html">1882 version of the flag of Korea / South Kore...</media:title>
		</media:content>

		<media:content url="http://img.zemanta.com/zemified_e.png?x-id=c1994915-25bb-4360-b84a-485bcaebbe19" medium="image">
			<media:title type="html">Enhanced by Zemanta</media:title>
		</media:content>
	</item>
		<item>
		<title>There are two types of people in this world&#8230; so save your money!</title>
		<link>http://btap333.wordpress.com/2010/10/26/there-are-two-types-of-people-in-this-world-so-save-your-money/</link>
		<comments>http://btap333.wordpress.com/2010/10/26/there-are-two-types-of-people-in-this-world-so-save-your-money/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 18:29:35 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[bullying]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[TKD]]></category>
		<category><![CDATA[Breast]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Student]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=68</guid>
		<description><![CDATA[Image via Wikipedia That headline was the joke between me and my best friend for years.  Still is.  I don&#8217;t know that we ever understood it as more than just a rambling that someone was told by their grandfather, but it came up yesterday.  During a staff meeting, my boss told us that there are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=68&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="display:block;margin:1em;">
<div>
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Ataman_1.jpg"><img title="Bulgarian sheep dog" src="http://upload.wikimedia.org/wikipedia/commons/thumb/d/d8/Ataman_1.jpg/300px-Ataman_1.jpg" alt="Bulgarian sheep dog" width="300" height="228" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution">Image via <a href="http://commons.wikipedia.org/wiki/File:Ataman_1.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>That headline was the joke between me and my best friend for years.  Still is.  I don&#8217;t know that we ever understood it as more than just a rambling that someone was told by their grandfather, but it came up yesterday.  During a staff meeting, my boss told us that there are THREE types of people in this world: Sheep, Wolves, and Sheepdogs.  As a martial arts instructor it is my duty to create sheepdogs.</p>
<p>I had never heard that before, but it sounded so perfect that I&#8217;ve been thinking about it since.  As leaders, martial arts students are there to keep the wolves at bey while we protect the sheep.  Then I had a student tell me that is exactly what she had just done.  It was the most exciting moment of my day to know that one of my students had a positive effect on someone else&#8217;s life.  With all the commentary and tragedy lately because of bullying, this girl chose to make a friend and potentially save a life.</p>
<p>Later on, I found out that another student (who used to be extremely shy &amp; reserved) has been on a mission to raise money for charity.  Again, trying to protect sheep.  We had a campaign for breast cancer in October, but this young person decided to bring it to the next level.  Just by going door to door there was more than $1000 in the envelope I got handed.  Amazing!</p>
<p>When you teach, you learn something new every single day.  Some days it&#8217;s just something tiny.  Other days, you learn about the possibility that lies in your students.  I have never been so proud of my sheepdogs as I was yesterday&#8230; every single one of them.  I have also never been so honored to be their instructor.  Now think about what your role is.  Are you a sheep? A wolf? Or maybe one of the sheepdogs?</p>
<p>Plug: If you&#8217;d like to have your children join our group, visit http://www.macblackbeltacademy.com or follow me on Twitter @OldBridgeATA</p>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://socyberty.com/issues/cyber-bullying-for-starters/">Cyber Bullying for Starters</a> (socyberty.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.momblognetwork.com/parenting/i-boobies-do-you">I ♥ Boobies! Do you??</a> (momblognetwork.com)</li>
<li class="zemanta-article-ul-li"><a href="http://seattletimes.nwsource.com/html/nationworld/2013256987_apusantigaybullying.html?syndication=rss">Minn. district clarifies anti-bullying policy</a> (seattletimes.nwsource.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.nj.com/news/index.ssf/2010/10/nj_proposals_to_toughen_anti-b.html">N.J. proposal to toughen anti-bullying laws follows Rutgers student suicide</a> (nj.com)</li>
</ul>
<div class="zemanta-pixie" style="margin-top:10px;height:15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border:medium none;float:right;" src="http://img.zemanta.com/zemified_e.png?x-id=2929fe20-c613-4330-b507-9515ab61bca3" alt="Enhanced by Zemanta" /></a></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/68/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=68&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/10/26/there-are-two-types-of-people-in-this-world-so-save-your-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/d/d8/Ataman_1.jpg/300px-Ataman_1.jpg" medium="image">
			<media:title type="html">Bulgarian sheep dog</media:title>
		</media:content>

		<media:content url="http://img.zemanta.com/zemified_e.png?x-id=2929fe20-c613-4330-b507-9515ab61bca3" medium="image">
			<media:title type="html">Enhanced by Zemanta</media:title>
		</media:content>
	</item>
		<item>
		<title>Jujitsu Black Belt Test &#8211; where I&#8217;d love to be one day</title>
		<link>http://btap333.wordpress.com/2010/10/20/jujitsu-black-belt-test-where-id-love-to-be-one-day/</link>
		<comments>http://btap333.wordpress.com/2010/10/20/jujitsu-black-belt-test-where-id-love-to-be-one-day/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 15:41:39 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[TKD]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Jujutsu]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[Mixed martial arts]]></category>
		<category><![CDATA[Schools and Instruction]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=65</guid>
		<description><![CDATA[Dave Kovar’s Jujitsu Black Belt Test : Dave Kovar&#8217;s Blog. Check out this video.  Some of the falling, and all of the jiu jitsu transitions are great.  Makes me want to start training harder.  Next week, the fun begins again.  Who wants in?  Email or call me if you want to help me toward my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=65&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://kovarsblog.kovarsystems.com/archives/64">Dave Kovar’s Jujitsu Black Belt Test : Dave Kovar&#8217;s Blog</a>.</p>
<p>Check out this video.  Some of the falling, and all of the jiu jitsu transitions are great.  Makes me want to start training harder.  Next week, the fun begins again.  Who wants in?  Email or call me if you want to help me toward my next goal.</p>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://www.fighters.com/05/24/renzo-gracie-studentdave-branch-signs-with-ufc">Renzo Gracie Student,Dave Branch, Signs with UFC</a> (fighters.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.askbecca.com/main/jersey-brazilian-jiu-jitsu/">New Jersey Brazilian Jiu Jitsu</a> (askbecca.com)</li>
<li class="zemanta-article-ul-li"><a href="http://bleacherreport.com/articles/433124-tools-of-the-trade-plugging-the-hole-in-chael-sonnens-game">Chael Sonnen: Plugging The Hole in Sonnen&#8217;s Game</a> (bleacherreport.com)</li>
</ul>
<div class="zemanta-pixie" style="margin-top:10px;height:15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border:medium none;float:right;" src="http://img.zemanta.com/zemified_e.png?x-id=29028029-f9c1-401a-ab1f-ae4d001b1199" alt="Enhanced by Zemanta" /></a></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/65/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=65&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/10/20/jujitsu-black-belt-test-where-id-love-to-be-one-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>

		<media:content url="http://img.zemanta.com/zemified_e.png?x-id=29028029-f9c1-401a-ab1f-ae4d001b1199" medium="image">
			<media:title type="html">Enhanced by Zemanta</media:title>
		</media:content>
	</item>
		<item>
		<title>Super Sportlets</title>
		<link>http://btap333.wordpress.com/2010/09/01/super-sportlets/</link>
		<comments>http://btap333.wordpress.com/2010/09/01/super-sportlets/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:16:26 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[TKD]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Changing Lives]]></category>
		<category><![CDATA[Instructor]]></category>
		<category><![CDATA[network]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=56</guid>
		<description><![CDATA[My friends are the coolest! Check out a new kids show that was done by a great friend of mine &#38; fellow ATA instructor. Coming soon to a TV near you:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=56&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My friends are the coolest!</p>
<p>Check out a new kids show that was done by a great friend of mine &amp; fellow ATA instructor. Coming soon to a TV near you:</p>
<span style="text-align:center; display: block;"><a href="http://btap333.wordpress.com/2010/09/01/super-sportlets/"><img src="http://img.youtube.com/vi/ZrZfpK98Q2s/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/56/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=56&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/09/01/super-sportlets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>
	</item>
		<item>
		<title>Crushing It!</title>
		<link>http://btap333.wordpress.com/2010/09/01/crushing-it/</link>
		<comments>http://btap333.wordpress.com/2010/09/01/crushing-it/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:11:13 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[daddy stuff]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[web]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=54</guid>
		<description><![CDATA[Gary V. put out this book that encourages you to think about networking in terms of social media. Since I read it the first time, I have re-established my presence on Twitter, been more active on fb, and remembered that I also have DA and WP accounts I can play with. With that in mind, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=54&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Gary V. put out this book that encourages you to think about networking in terms of social media.  Since I read it the first time, I have re-established my presence on Twitter, been more active on fb, and remembered that I also have DA and WP accounts I can play with.  With that in mind, you are about to re-embark on a journey of business, martial arts, and my personal life that I hope will keep you very interested.  Please let me know if there is anything I can do to help you.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/54/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=54&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/09/01/crushing-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>
	</item>
		<item>
		<title>Order of the White Lotus..</title>
		<link>http://btap333.wordpress.com/2010/07/11/order-of-the-white-lotus/</link>
		<comments>http://btap333.wordpress.com/2010/07/11/order-of-the-white-lotus/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 19:44:15 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=51</guid>
		<description><![CDATA[Ok.. so I&#8217;m an Avatar the Last Airbender fan. I also happen to think that Uncle Iroh is a fantastic character &#8211; probably my favorite in the series. Because of this, I&#8217;d like to know if anyone can tell me more about the Order, and how to play Pai Sho. Leave a comment &#38; let [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=51&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ok.. so I&#8217;m an Avatar the Last Airbender fan.  I also happen to think that Uncle Iroh is a fantastic character &#8211; probably my favorite in the series.  Because of this, I&#8217;d like to know if anyone can tell me more about the Order, and how to play Pai Sho.  Leave a comment &amp; let me know if you can help.  Thanks!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/51/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/51/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/51/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/51/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/51/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/51/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/51/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/51/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/51/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/51/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/51/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/51/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/51/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/51/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=51&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/07/11/order-of-the-white-lotus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>
	</item>
		<item>
		<title>Worlds..</title>
		<link>http://btap333.wordpress.com/2010/06/22/worlds/</link>
		<comments>http://btap333.wordpress.com/2010/06/22/worlds/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 21:55:26 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[daddy stuff]]></category>
		<category><![CDATA[TKD]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=49</guid>
		<description><![CDATA[Tonight I head to Arkansas for World Championships. It&#8217;s my first time and I feel like a schoolgirl should. Just kidding, but I am a little nervous. I&#8217;ll let everyone know how it goes.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=49&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tonight I head to Arkansas for World Championships.   It&#8217;s my first time and I feel like a schoolgirl should.  Just kidding, but I am a little nervous.  I&#8217;ll let everyone know how it goes.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/49/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=49&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/06/22/worlds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>
	</item>
		<item>
		<title>Great movie.. great words&#8230;</title>
		<link>http://btap333.wordpress.com/2010/06/18/great-movie-great-words/</link>
		<comments>http://btap333.wordpress.com/2010/06/18/great-movie-great-words/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 13:49:12 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=47</guid>
		<description><![CDATA[Invictus Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=47&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Invictus</p>
<p>Out of the night that covers me,<br />
Black as the Pit from pole to pole,<br />
I thank whatever gods may be<br />
For my unconquerable soul.</p>
<p>In the fell clutch of circumstance<br />
I have not winced nor cried aloud.<br />
Under the bludgeonings of chance<br />
My head is bloody, but unbowed.</p>
<p>Beyond this place of wrath and tears<br />
Looms but the Horror of the shade,<br />
And yet the menace of the years<br />
Finds, and shall find, me unafraid.</p>
<p>It matters not how strait the gate,<br />
How charged with punishments the scroll.<br />
I am the master of my fate:<br />
I am the captain of my soul.</p>
<p>-William Ernest Henley </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/47/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=47&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/06/18/great-movie-great-words/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>
	</item>
		<item>
		<title>January?  Really? January??</title>
		<link>http://btap333.wordpress.com/2010/05/28/january-really-january/</link>
		<comments>http://btap333.wordpress.com/2010/05/28/january-really-january/#comments</comments>
		<pubDate>Fri, 28 May 2010 19:39:09 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/2010/05/28/january-really-january/</guid>
		<description><![CDATA[Apparently I haven&#8217;t posted in a while. Just wanted to update you. Everything is going pretty well now. My teaching has gotten much better, and my responsibilities greater. I&#8217;m still learning, but at least I&#8217;m not at white belt anymore. P.S. World Championships are coming and I&#8217;m ranked. Here we go. Time to train.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=46&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Apparently I haven&#8217;t posted in a while.  Just wanted to update you.  Everything is going pretty well now.  My teaching has gotten much better, and my responsibilities greater.  I&#8217;m still learning, but at least I&#8217;m not at white belt anymore.  </p>
<p>P.S. World Championships are coming and I&#8217;m ranked.  Here we go.  Time to train.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/46/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=46&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/05/28/january-really-january/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>
	</item>
		<item>
		<title>Starting at White Belt</title>
		<link>http://btap333.wordpress.com/2010/01/06/starting-at-white-belt/</link>
		<comments>http://btap333.wordpress.com/2010/01/06/starting-at-white-belt/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 16:23:03 +0000</pubDate>
		<dc:creator>btap333</dc:creator>
				<category><![CDATA[TKD]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://btap333.wordpress.com/?p=43</guid>
		<description><![CDATA[I taught a new white belt last night.  This isn&#8217;t a monumental task, nor is it something I&#8217;ve never done before.  But I did realize how much I need to change the way I teach and approach a class.  Because we had a head instructor on the mat (and she&#8217;s great at what she does), [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=43&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I taught a new white belt last night.  This isn&#8217;t a monumental task, nor is it something I&#8217;ve never done before.  But I did realize how much I need to change the way I teach and approach a class.  Because we had a head instructor on the mat (and she&#8217;s great at what she does), I was able to give him a little more attention at the beginning.  After drills were done we took him into the other area and I spent some time going over basics with him.</p>
<p>This is where I went wrong.  The kid was bored and wondering why he had to be isolated.  He didn&#8217;t understand that the noise he kept hearing was simply the door bell.  And he certainly didn&#8217;t want to sit and learn how to say the oath.</p>
<p>A very bad experience in general for both of us.</p>
<p>What I should have done is to invite his parent in with us.  I can&#8217;t get around the fact that this student joined more than half way through the cycle, but I can prepare him for future classes &#8211; and Mom or Dad can help with that.  I can also remember that standing and just performing the technique (the way I learned) is no longer the best way to do things.  I need to make it fun&#8230;which means pads or a BOB dummy.  Last, if I remember that what he is learning in his first classes does not resemble martial arts in any way to him, I might stand a chance of doing this right.  For him it was all about having fun, so that&#8217;s how it should be for me.</p>
<p>We all begin at white belt.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/btap333.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/btap333.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/btap333.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/btap333.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/btap333.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/btap333.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/btap333.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/btap333.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/btap333.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/btap333.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/btap333.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/btap333.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/btap333.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/btap333.wordpress.com/43/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=btap333.wordpress.com&amp;blog=8049686&amp;post=43&amp;subd=btap333&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://btap333.wordpress.com/2010/01/06/starting-at-white-belt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2ad6628892856bccba63a05541150d35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">btap333</media:title>
		</media:content>
	</item>
	</channel>
</rss>
